Helping People Become Who They Are Destined to Be
Confidence • Character • Wellbeing • Purpose
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BHAD Signature Programs
🪆 Heal The Self
🚀 Design The Self
👑 Reclaim The Self
❤️ Connect The Self
🌏 Belong As The Self
🔥 Lead The Self
💎 Master The Self
💫 Remember The Self
So we can Light the way Home...
"Before the program, I was living on autopilot. After the program I wasn't just surviving life anymore, I was finally enjoying it. Eight weeks isn't enough to completely transform your life, but it's more than enough to change the direction of it. Today, I love myself think differently, and finally see a future I'm excited about. This program didn't make me perfect. It gave me the tools to redefine who I am, and that's been life changing."
- Ian Odlum (The BHAD Be & Become Blueprint Graduate)
BHAD PROGRAM OUTLINE SUMMARY
✓ Includes 8 x 60-minute weekly sessions
✓ Includes respective program Workbook (Printable PDF)
✓ Including discussions, reflections, tools and strategy
✓ Including access to all 8-week recording of all the sessions
✓ All travel outside Perth or Bandung to be covered by the client
HOW TO JOIN THE PROGRAMS:
Attend as an individual (join Waitlist)
Need minimum 12 to run the Journey.
Follow & Subscribe for sessions
@Bhad_Academy
Book & run the Program as a group
(up to 20 participants)
"Thank you for presenting today. It was a really engaging and informative presentation. I appreciate that the content not only applies to career development, but it also applies to personal development and life. Your presentation was very relatable and easy to follow along, your presentation style kept it interesting and engaging, and it has got me thinking about my next steps." – Kelly Tran, Transport Consultant, Melbourne
🪆 Heal The Self
THE BHAD BABUSHKA JOURNEY™
Heal, Love & Empower every Layer.
Suitable for girls 13+ high school & women's groups
8 week program outline:
Week 1 Introduction - Open the Babushka, Reflect & Set Intention
Grounding, self-reflection, female wellbeing & setting intentions.
Week 2 🪆The Baby Within - Safety, Worthiness & Winter (Menstruation)
Explore self-worth, emotional safety, rest, reflection & renewal.
Week 3 🪆The Little Girl Within - Self-Love, Belonging & Spring (Follicular)
Reconnect with self-love, curiosity, growth, creativity & new beginnings.
Week 4 Heal Her Heart – Rewrite Stories & Release Emotional Wounds
Challenge limiting beliefs, strengthen self-talk & heal emotional triggers.
Week 5 🪆The Teen Girl Within - Identity, Confidence & Summer (Ovulation)
Build confidence, self-expression, connection, visibility & leadership.
Week 6 🪆The Woman Within - Boundaries, Purpose & Resilience
Develop healthy boundaries, emotional resilience & aligned decision-making.
Week 7 🪆The Wise Woman Within - Wisdom, Legacy & Autumn (Luteal)
Connect with intuition, reflection, discernment, purpose & wisdom.'
Week 8 Closing Full Circle – Return to Wholeness
Celebrate growth, share insights & create a personal commitment to grow.
“Jess has a unique ability to look beyond the surface & speak directly to what is within a person. Through her support, I have been able to heal holistically, rebuild my confidence, strengthen my self-esteem, and reconnect with my identity and purpose. Her guidance has helped me shift my perspective, break unhealthy thought patterns, and believe in myself again in so many areas of life.”
- Gertrude Mortty
🚀 Design The Self
The BHAD Be & Become Blueprint™
Design who you are Becoming.
Suitable for teens (13+), Youth & Adults
8 week program outline:
Week 1 Introduction - Reflection & Intention Setting
Program overview, personal growth reflection, and goal setting.
Week 2 Self-Awareness & Self-Definition
Explore who you are and build a stronger sense of identity.
Week 3 Self-Compass & Self-Knowing
Discover your values, strengths, and life story.
Week 4 Self-Love & Self-Acceptance
Strengthen self-worth, self-compassion, and confidence.
Week 5 Self-Alchemy & Self-Belief
Transform challenges into growth and build resilience.
Week 6 Self-Discipline & Self-Trust
Develop healthy habits, consistency, and self-leadership.
Week 7 Self-Authoring & Self-Actualisation
Create a vision, set goals, and design your future.
Week 8 Closing, Review, Sharing & Reflection
Celebrate growth, share insights, and commit to your next chapter by creating a personal commitment for the next chapter of your BE & BECOME journey.
"At first, my walls were up and I hesitated to fully trust the process. There were times I questioned the point of some of the exercises, but about halfway through, everything started coming together. It all made sense and became exciting, interesting, and even fun. I'm genuinely looking forward to revisiting the entire program as I continue redefining myself.
Go into it with an open mind and an open heart. Be prepared for it not to be easy...but it is absolutely worth it."
- Ian Odlum (Be & Become Blueprint Graduate)
👑 Reclaim The Self
Unveil the Queen Within Journey™
Redefine Truth.
Rediscover Beauty.
Reclaim The Throne.
Suitable for Youth 18+, women, sister circles & women’s community groups
8 week program outline:
Week 1 Introduction – Sit in the Quiet, Reflect & Set Intention
Grounding, reflection & setting personal intentions for the journey ahead.
Week 2 Awaken & Rediscover Her Identity
Reconnect with self beyond labels, roles & conditioning.
Week 3 Share Her Story & Learn Self-Love
Find Her voice, express truth & build self-compassion.
Week 4 Forgive & Honour Her Healing Journey
Release shame & honour lived experiences.
Week 5 Heal & Restore, Then Release & Receive
Regulate emotions, restore balance & open to new energy.
Week 6 Let Her Light Shine & Remember Who She Is
Build confidence, visibility & self-trust in expression.
Week 7 Write Her Purpose & Claim Her Power
Re-author life direction & step into self-leadership.
Week 8 Closing – Reign in Her Truth, Share & Integrate
Integration, reflection, group sharing & personal Queen’s Promise.
Jess has helped me become more resilient, self-aware, and intentional in the way I approach both work and life. I always leave feeling lighter, more focused,
and with a renewed sense of belief in myself. Jess genuinely cares about helping people become the best version of themselves, and that comes through in every interaction. I couldn’t recommend her highly enough. – Saba
❤️ Connect The Self
Connection starts within.
Suitable for married, engaged or committed long term couples
The BHAD Intimacy Reset ™
8 week program outline:
🌏 Belong as The Self
The BHAD Migrant Map™
Navigate Cultures.
Navigate Systems.
Navigate Life.
Suitable for migrants, families, students
and young adults
Week 1 – Reconnect: Reflect, Reconnect & Set Intentions
Honest check-in, shared vision, communication & creating a strong foundation.
Week 2 – Repair: Heal Hurts & Remove Barriers
Explore emotional wounds, unmet needs, resentment, triggers & forgiveness.
Week 3 – Reveal: Honest Communication & Emotional Safety
Build trust, vulnerability, deeper conversations & emotional connection.
Week 4 – Restore: Friendship, Appreciation & Partnership
Strengthen friendship, gratitude, teamwork & daily connection rituals.
Week 5 – Romance: Rediscover Fun, Playfulness, Dating & Self Love
Reignite fun, laughter, affection, flirting & quality time together.
Week 6 – Reawaken: Touch, Affection & Physical Connection
Increase physical closeness, non-sexual intimacy, presence & affection.
Week 7 – Reignite: Desire, Passion & Intimate Connection
Explore attraction, desire, novelty, chemistry & deeper intimacy.
Week 8 – Renew: Create Your Intimacy Blueprint
Reflect, celebrate growth, create relationship rituals & a shared Vision.
8 week program outline:
Week 1 – Belong: Find Your Place & Set Your Direction.
Find your starting point, reflect on your story and set a family direction.
Week 2 – Bridge: Understand Culture & Communication
Learn the new culture, communication styles, values & everyday social skills.
Week 3 – Build: Navigate Life Systems & Essentials
Learn key systems - housing, healthcare, banking, transport & education.
Week 4 – Balance: Emotional Adjustment & Resilience
Manage culture shock, stress, identity shifts and build emotional resilience.
Week 5 – Bond: Family Connection & Communication
Strengthen family relationships, parenting style alignment & communication.
Week 6 – Boost: School Success & Youth Integration
Support children & teens with school adjustment, friendships & confidence.
Week 7 – Become: Career Pathways & Future Direction
Build career direction, job readiness, workplace confidence & employability.
Week 8 – Bloom: Community Connection & Thriving Future
Create community connections, long-term goals & a thriving future family plan.
🔥 Lead The Self
Lead yourself. Lead with Character.
Suitable for teens (13+), youth & adults
Perfect for schools, organisations, corporate & community groups
The BHAD Leader Unlocked™
8 week program outline:
Week 1 Introduction – Leadership Begins with Me
Discover self-leadership, reflect on your journey and set intentions.
Week 2 Character, Values & Identity
Build integrity, values and a strong leadership foundation.
Week 3 Emotional Intelligence & Communication
Develop self-awareness, empathy and confident communication.
Week 4 Courage & Resilience
Navigate challenges, setbacks and difficult conversations with confidence.
Week 5 Vision, Purpose & Decision-Making
Clarify direction, make aligned decisions and lead with intention.
Week 6 Influence, Service & Relationships
Strengthen teamwork, trust, collaboration and servant leadership.
Week 7 Growth, Responsibility & Impact
Develop accountability, initiative and positive influence in everyday life.
Week 8 Closing – Lead Forward with Purpose
Celebrate growth, share reflections and create your personal Leadership Blueprint.
"Thank you for the presentation. It was the best I've been to in a long time! Your passion is palpable, you were well researched and super engaging & funny. I think I speak for everybody when I say that we all sat up and paid attention as soon as you popped up on the screen! I definitely want to go read the books and apply the things you spoke about yesterday in my personal and professional life. Looking forward to more of your presentations in future." – Ellen Ziegelaar, Design Manager, Darwin
💎 Master The Self
The BHAD Parent Journey™
Raising Great Humans by Becoming One
Suitable for parents, carers, educators & grandparents. Perfect for for schools, community groups & family organisations
8 week program outline:
Week 1 Introduction – Parenting Starts with Me
Reflect on your parenting journey, family values and intentions.
Week 2 Connection Before Correction
Build trust, emotional safety and secure parent-child relationships.
Week 3 Emotional Coaching & Communication
Develop emotional intelligence, listening and healthy communication.
Week 4 Boundaries, Discipline & Responsibility
Create respectful boundaries while developing responsibility and resilience.
Week 5 Identity, Confidence & Character
Strengthen your child's worth, confidence & values through everyday parenting.
Week 6 Family Culture & Healthy Relationships
Build positive family rhythms, traditions, teamwork and connection.
Week 7 Raising Resilient Humans
Equip children with practical life skills, growth mindset and emotional resilience.
Week 8 Closing – Create Your Family Blueprint
Celebrate growth, key learnings and personalise a Family Blueprint for the future.
"Whether delivering a prepared speech or stepping up spontaneously, Jess has a natural ability to engage, motivate & move her audience. Beyond the stage, she is incredibly generous with her time & ideas supporting others to achieve their goals." - Bonnie Wong former Willetton Toastmasters president
💫 Remember The Self
Light The Way Home™
Remember Who You Are.
Become The Light.
Suitable for youth (16+), adults & community groups
Welcoming to people of all faiths, spiritual backgrounds. Perfect program for those simply seeking deeper meaning in a Spiritual sense.
8 week program outline:
Week 1 – The Search Begins
Explore life's biggest questions & begin the journey with openness & intention.
Week 2 – The Golden Thread
Discover the truths & common threads that unite humanity's search for meaning.
Week 3 – Awaken the Light
Develop greater awareness through reflection, stillness & inner alignment.
Week 4 – Removing the Veil
Recognise limiting toxic beliefs & the barriers that separate us from truth & love.
Week 5 – Grace Through the Fire
Pain & Surrender as the path to healing, forgiveness, resilience & transformation.
Week 6 – Weaving the Tapestry
Explore wisdom across traditions, uncover universal principles & connect the dots.
Week 7 – Becoming the Light
Live in alignment with love, integrity, compassion, Truth & purposeful action.
Week 8 – Returning Home
Reflect & remember who you are to live with greater peace, clarity and hope.
"Jess is a dynamic and captivating speaker who brings clarity, depth,
and authenticity to every audience. Through her work in personal development and spirituality, she delivers powerful insights with warmth, humour, and passion.
Her presence is uplifting and energising, inspiring others to step
into their own Light with confidence." - Rebecca Wong